If you have experienced a cold sore, you know just how painful it can be. If they are not treated at all, they can last for a long time and they get more painful as time goes on. The good news is that there are countless ways you can actually treat a cold sore yourself.
Cold sores are symptoms of the herpes simplex virus. When someone gets the virus, they will likely have a breakout within just a few days of that. Some of the symptoms include a sore throat, aching, fever, and headaches.
When you combine those symptoms with the pain of a cold sore, the pain is almost unbearable. Here are some of the best ways to treat a cold sore effectively.
Lysine Is One of the Best Ways to Successfully Treat a Cold Sore
Lysine is known as one of the best ways to treat a cold sore effectively. This is because it is an amino acid. You have the option of purchasing it as a supplement or you can even purchase it as a cream, making it very simple to apply straight on the cold sore.
This can prevent the breakouts from ever occurring, but it can also reduce the cold sore if it has already appeared. It is a proven way to treat the cold sore at home.
Reducing Stress Is One of the Best Ways to Successfully Treat a Cold Sore
That is right! By simply reducing the amount of stress in your life, you can resist the cold sores from appearing. Stress is one of the main causes of cold sores.
You could do this by either taking time each day to meditate, start taking yoga classes, exercise on a daily basis, or by just learning to relax throughout the day rather than tense up when things do not go as planned.
Zinc Oxide Is One of the Best Ways to Successfully Treat a Cold Sore
Another highly effective way to treat a cold sore successfully is with zinc oxide. You can buy it as a cream and apply it directly on the sore, or you can even find certain sunscreens that include zinc oxide in it. This can keep the outbreaks from ever occurring. If the cold sore has already appeared, it can cut the outbreak time in half if you apply it right away.
By simply trying out all of these simple ways to treat cold sores, you can completely get rid of them or reduce the amount of outbreaks you have.